plasticsnow Kat Miller
Jaikus from plasticsnow
Friday, 2 January 2009
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If you're going to run outside then definitely use the Nokia Sports tracker as well. I started my fitness kick earlier this week, you might find my blog posts help get you ready for it http://plasticsnow.blogspot.com
Thursday, 1 January 2009
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Wednesday, 31 December 2008
Tuesday, 30 December 2008
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@mjohnson you're right about motivation....I've been really slack on exercise for the last 2 years becuase I've been working away a lot. Now I'm back to London and sleeping at home rather then hotels it's a good time to get fit again, plus I really want to improve my snowboarding this season so I need to be fitter for that.
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....so it's killing 2 resolutions with one stone!
http://plasticsnow.blogspot.com/2008/12/getting-head-start-on-new-years.html http://plasticsnow.blogspot.com/2008/12/couch-to-5km.html
So you could either join in with me or make yourself feel tired purely by reading about exercise ;o)
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I started my New Year's health kick yesterday, so far I'm 2 lots of exercise complete along with 2 blog posts....so it's killing 2 resolutions with one stone! http://plasticsnow.blogspot.com/2008/12/getting-head-start-on-new-years.html http://plasticsnow.blogspot.com/2008/12/couch-to-5km.html
So you could either join in with me or make yourself feel tired purely by reading about exercise ;o)
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Fat's a state of mind I reckon....a lot of people would consider me as being fat as I weigh 11 stone and have areas of fat on me. As far as I'm concerned I'm nicely rounded! Better that than the bag of skin and bones wandering round my gym changing room yesterday that's for sure. Christmas was good, pretty chilled, just the right amount of bad food so I felt happy but not sick ;o)